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55

onsdag 24 september 2025

Styrke hamstring

Added by bjorge, 1 weeks ago

Summary
 
TimeTid00:00:10
WeightTotal Weight320.0 kg
IntensityIntensitetNormal
KcalKalorier1 kcal
ScoreScore3
R10S4 beinspark fremoverlent per fot
R10S4 lang glute bridge
R10S4 stive markløft m kettle bell 8kg
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