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fredag 03 oktober 2025

Strength Training

Added by sekohleto, 4 dage, 16 hours ago

Summary

Description Strength exercises

	Tid	01:05:25
	Total Weight	0.0 kg
	Puls	snitt 116 max 147
	Temperature	24.1 °C
	Intensitet	Normal
	Borg scale	10, Very Easy
	Kalorier	383 kcal
	Score	2591

10 min uppvärmning på cykel. Sedan träning med lätta vikter, med benfokus.

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