Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Axeldrag · Shoulders	12 x 5.0 kg
Axeldrag · Shoulders	12 x 5.0 kg
Axeldrag · Shoulders	12 x 5.0 kg
Axellyft framåt hantel · Shoulders	10 x 5.0 kg
Axellyft framåt hantel · Shoulders	8 x 10.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Stående sidolyft · Back	10 x 10.0 kg
Axellyft framåt hantel · Shoulders	10 x 10.0 kg
Arm and leg swing · Abs	17 reps
Arm and leg swing · Abs	20 reps