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9

mandag 20 oktober 2025

Cykling

Added by lorentzeson, 15 hours 53 minutes ago

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Summary
 
TimeTid00:26:41
DistanceLængde6.42 km
GaugeHastighed14.43 km/h
GaugeTid pr. km.04:09 min/km
PulsePulssnitt 116   max 141
TemperatureTemperature20 °C
IntensityIntensitetNormal
KcalKalorier165 kcal
ScoreScore2231
Det här träningspasset har importerats.
1 like this
thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

65%
Average
116
Icon_pulse
Max
141
79%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:34
2.1%
Zone 1 90 - 106 50% - 60%
00:05:54
22.1%
Zone 2 107 - 124 60% - 70%
00:13:54
52.1%
Zone 3 125 - 142 70% - 80%
00:06:18
23.6%
Zone 4 143 - 160 80% - 90%
00:00:00
0.0%
Zone 5 > 161 90% - 100%
00:00:00
0.0%