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9

mandag 20 oktober 2025

Cycling

Added by thOwig102, 15 hours 7 minutes ago

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Summary
 
TimeTid00:29:07
DistanceLængde7.68 km
GaugeHastighed15.83 km/h
GaugeTid pr. km.03:47 min/km
PulsePulssnitt 112   max 155
TemperatureTemperature14.4 °C
IntensityIntensitetNormal
KcalKalorier175 kcal
ScoreScore1964
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

61%
Average
112
Icon_pulse
Max
155
84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:02:56
10.1%
Zone 1 93 - 110 50% - 60%
00:10:52
37.4%
Zone 2 111 - 129 60% - 70%
00:12:27
42.8%
Zone 3 130 - 147 70% - 80%
00:01:58
6.8%
Zone 4 148 - 166 80% - 90%
00:00:52
3.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%