 | Tid | 01:15:37 |
 | Længde | 6.22 km |
 | Hastighed | 4.94 km/h |
| Tid pr. km. | 12:09 min/km |
 | Puls | snitt 108 max 158 |
 | Intensitet | Normal |
 | Kalorier | 349 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:44 |
1.00 km |
5.11 km/h |
11:44 min/km |
108 bpm |
| 2 |
00:15:03 |
1.00 km |
3.99 km/h |
15:03 min/km |
112 bpm |
| 3 |
00:12:15 |
1.00 km |
4.90 km/h |
12:15 min/km |
108 bpm |
| 4 |
00:12:08 |
1.00 km |
4.95 km/h |
12:08 min/km |
109 bpm |
| 5 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
106 bpm |
| 6 |
00:10:46 |
1.00 km |
5.57 km/h |
10:46 min/km |
106 bpm |
| 7 |
00:03:01 |
0.22 km |
4.38 km/h |
13:43 min/km |
114 bpm |
|
