 | Tid | 00:31:07 |
 | Længde | 5.08 km |
 | Hastighed | 9.80 km/h |
| Tid pr. km. | 06:08 min/km |
 | Puls | snitt 176 max 195 |
 | Intensitet | Normal |
 | Kalorier | 436 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
160 bpm |
| 2 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
173 bpm |
| 3 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
182 bpm |
| 4 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
182 bpm |
| 5 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
184 bpm |
| 6 |
00:00:24 |
0.08 km |
12.00 km/h |
05:00 min/km |
194 bpm |
|
