 | Tid | 00:54:37 |
 | Længde | 8.15 km |
 | Hastighed | 8.95 km/h |
| Tid pr. km. | 06:42 min/km |
 | Puls | snitt 159 max 187 |
 | Intensitet | Normal |
 | Kalorier | 656 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
106 bpm |
| 2 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
161 bpm |
| 3 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
166 bpm |
| 4 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
162 bpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
175 bpm |
| 6 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
173 bpm |
| 7 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
183 bpm |
| 8 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
173 bpm |
| 9 |
00:01:04 |
0.15 km |
8.44 km/h |
07:07 min/km |
172 bpm |
|
