 | Tid | 00:31:13 |
 | Længde | 5.06 km |
 | Hastighed | 9.73 km/h |
| Tid pr. km. | 06:10 min/km |
 | Puls | snitt 167 max 185 |
 | Intensitet | Normal |
 | Kalorier | 420 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give marthenbergman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
152 bpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
172 bpm |
| 3 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
172 bpm |
| 4 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
165 bpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
178 bpm |
| 6 |
00:00:23 |
0.06 km |
9.39 km/h |
06:23 min/km |
173 bpm |
| 7 |
00:00:10 |
0.00 km |
0.00 km/h |
00:00 min/km |
169 bpm |
|
