 | Tid | 00:50:59 |
 | Længde | 6.58 km |
 | Hastighed | 7.74 km/h |
| Tid pr. km. | 07:45 min/km |
 | Puls | snitt 149 max 176 |
 | Intensitet | Normal |
 | Kalorier | 541 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
155 bpm |
| 2 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
140 bpm |
| 3 |
00:08:02 |
1.00 km |
7.47 km/h |
08:02 min/km |
148 bpm |
| 4 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
166 bpm |
| 5 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
164 bpm |
| 6 |
00:09:36 |
1.00 km |
6.25 km/h |
09:36 min/km |
129 bpm |
| 7 |
00:03:42 |
0.58 km |
9.41 km/h |
06:23 min/km |
161 bpm |
|
