 | Tid | 00:58:16 |
 | Længde | 6.74 km |
 | Hastighed | 6.94 km/h |
| Tid pr. km. | 08:39 min/km |
 | Puls | snitt 170 max 205 |
 | Intensitet | Normal |
 | Kalorier | 766 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
157 bpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
183 bpm |
| 3 |
00:08:48 |
1.00 km |
6.82 km/h |
08:48 min/km |
173 bpm |
| 4 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
184 bpm |
| 5 |
00:11:10 |
1.00 km |
5.37 km/h |
11:10 min/km |
172 bpm |
| 6 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
160 bpm |
| 7 |
00:07:14 |
0.74 km |
6.14 km/h |
09:46 min/km |
159 bpm |
|
