 | Tid | 00:54:26 |
 | Længde | 6.12 km |
 | Hastighed | 6.75 km/h |
| Tid pr. km. | 08:54 min/km |
 | Puls | snitt 169 max 205 |
 | Intensitet | Normal |
 | Kalorier | 649 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
152 bpm |
| 2 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
181 bpm |
| 3 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
175 bpm |
| 4 |
00:07:53 |
1.00 km |
7.61 km/h |
07:53 min/km |
173 bpm |
| 5 |
00:10:14 |
1.00 km |
5.86 km/h |
10:14 min/km |
166 bpm |
| 6 |
00:07:46 |
1.00 km |
7.73 km/h |
07:46 min/km |
172 bpm |
| 7 |
00:07:19 |
0.12 km |
0.98 km/h |
60:58 min/km |
169 bpm |
|
