 | Tid | 00:37:53 |
 | Længde | 5.33 km |
 | Hastighed | 8.44 km/h |
| Tid pr. km. | 07:06 min/km |
 | Puls | snitt 168 max 201 |
 | Intensitet | Normal |
 | Kalorier | 454 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
158 bpm |
| 2 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
172 bpm |
| 3 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
169 bpm |
| 4 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
172 bpm |
| 5 |
00:08:03 |
1.00 km |
7.45 km/h |
08:03 min/km |
172 bpm |
| 6 |
00:02:39 |
0.33 km |
7.47 km/h |
08:02 min/km |
163 bpm |
|
