 | Tid | 00:05:22 |
 | Længde | 2.54 km |
 | Hastighed | 28.40 km/h |
 | Tid pr. km. | 02:07 min/km |
 | Puls | snitt 114 max 125 |
 | Cadence | snitt 65 max 80 |
 | Power | snitt 154 max 246 |
 | Intensitet | Normal |
 | Borg scale | 11, Easy 65% of max |
 | Kalorier | 47 kcal |
 | Score | 125 |
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Zwift - Tides and Temples in Watopia. Uppvärmning
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:05:22 |
2.54 km |
28.40 km/h |
02:07 min/km |
114 bpm |
65 rpm |
154 w |
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