 | Tid | 01:46:24 |
 | Længde | 3.09 km |
 | Hastighed | 1.74 km/h |
| Tid pr. km. | 34:26 min/km |
 | Puls | snitt 160 max 188 |
 | Intensitet | Normal |
 | Kalorier | 1072 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
162 bpm |
| 2 |
01:49:45 |
1.00 km |
0.55 km/h |
109:45 min/km |
160 bpm |
| 3 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
165 bpm |
| 4 |
00:00:44 |
0.09 km |
7.36 km/h |
08:09 min/km |
166 bpm |
|
