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onsdag 29 oktober 2025

Strength Training

Added by sekohleto, 3 dage, 1 hours ago

Summary
 
TimeTid00:56:31
WeightTotal Weight0.0 kg
PulsePulssnitt 111   max 139
TemperatureTemperature26.3 °C
IntensityIntensitetNormal
IntensityBorg scale13, Rather heavy
KcalKalorier296 kcal
ScoreScore2236
Basövningar. Mestadels med hantlar. Militärpress, situps, bröstpress, marklyft, framåtlutad rodd mot bänk och shrugs. Tresetare rakt igenom och utan att maxa vikterna.
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