Swimming

Added by lorentzeson, 3 dage, 4 hours ago

Summary

Description

	Tid	00:21:20
	Længde	0.13 km
	Hastighed	0.35 km/h
	Tid pr. km.	170:40 min/km
	Puls	snitt 130 max 156
	Temperature	30.5 °C
	Intensitet	Normal
	Kalorier	157 kcal
	Score	1074

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 130		Max 156	88%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:17

1.3%

Zone 1

90 - 106

50% - 60%

00:00:42

3.3%

Zone 2

107 - 124

60% - 70%

00:03:35

16.8%

Zone 3

125 - 142

70% - 80%

00:14:39

68.7%

Zone 4

143 - 160

80% - 90%

00:02:06

9.9%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

Log ind

Swimming

Summary

Heart rate zones - Default