 | Tid | 00:53:47 |
 | Længde | 10.16 km |
 | Hastighed | 11.33 km/h |
| Tid pr. km. | 05:18 min/km |
 | Puls | snitt 145 max 223 |
 | Intensitet | Normal |
 | Kalorier | 413 kcal |
|
Denne treningsøkta er importert.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:37:53 |
7.76 km |
12.29 km/h |
04:53 min/km |
143 bpm |
| 2 |
00:00:43 |
0.02 km |
1.67 km/h |
35:50 min/km |
129 bpm |
| 3 |
00:03:40 |
0.82 km |
13.42 km/h |
04:28 min/km |
168 bpm |
| 4 |
00:04:30 |
0.42 km |
5.60 km/h |
10:43 min/km |
131 bpm |
| 5 |
00:00:14 |
0.00 km |
0.00 km/h |
00:00 min/km |
120 bpm |
| 6 |
00:04:22 |
0.97 km |
13.33 km/h |
04:30 min/km |
166 bpm |
| 7 |
00:02:25 |
0.17 km |
4.22 km/h |
14:13 min/km |
134 bpm |
|
