 | Tid | 00:41:46 |
 | Længde | 7.61 km |
 | Hastighed | 10.93 km/h |
| Tid pr. km. | 05:29 min/km |
 | Puls | snitt 153 max 187 |
 | Intensitet | Normal |
 | Kalorier | 526 kcal |
|
Denne treningsøkta er importert.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:35 |
3.66 km |
13.24 km/h |
04:32 min/km |
151 bpm |
| 2 |
00:03:42 |
0.85 km |
13.78 km/h |
04:21 min/km |
175 bpm |
| 3 |
00:02:48 |
0.38 km |
8.14 km/h |
07:22 min/km |
157 bpm |
| 4 |
00:03:02 |
0.64 km |
12.66 km/h |
04:44 min/km |
173 bpm |
| 5 |
00:08:38 |
0.85 km |
5.91 km/h |
10:09 min/km |
132 bpm |
| 6 |
00:04:15 |
0.90 km |
12.71 km/h |
04:43 min/km |
168 bpm |
| 7 |
00:02:46 |
0.33 km |
7.16 km/h |
08:23 min/km |
150 bpm |
|
