Løping

Added by AndreasFL, 747 weeks ago

Summary

Korte intervaller i Ranheimshallen, 800-600-400-200 x 3

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Here are all the lap- and part times of this workout.

	Tid	Puls
1	00:19:45	114 bpm
2	00:01:27	136 bpm
3	00:01:58	157 bpm
4	00:01:20	137 bpm
5	00:01:19	154 bpm
6	00:01:11	139 bpm
7	00:00:32	144 bpm
8	00:08:41	109 bpm
9	00:02:41	158 bpm
10	00:01:20	139 bpm
11	00:02:02	159 bpm
12	00:01:12	144 bpm
13	00:01:19	158 bpm
14	00:01:19	143 bpm
15	00:00:31	155 bpm
16	00:09:28	116 bpm
17	00:02:50	160 bpm
18	00:01:14	143 bpm
19	00:02:12	158 bpm
20	00:01:21	140 bpm
21	00:01:18	160 bpm
22	00:01:17	148 bpm
23	00:00:32	153 bpm
24	00:06:09	120 bpm

Puls

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Average

129

Max

175

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