Langrenn Classic

Added by AndreasFL, 746 weeks ago

Summary

Langrennstur med Øyvind:) Rolig langkjøring

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:06:10	1.00 km	9.73 km/h	06:10 min/km	121 bpm
2	00:04:55	1.00 km	12.20 km/h	04:55 min/km	123 bpm
3	00:10:58	1.00 km	5.47 km/h	10:58 min/km	118 bpm
4	00:11:07	1.00 km	5.40 km/h	11:07 min/km	120 bpm
5	00:05:18	1.00 km	11.32 km/h	05:18 min/km	126 bpm
6	00:04:29	1.00 km	13.38 km/h	04:29 min/km	129 bpm
7	00:03:29	1.00 km	17.22 km/h	03:29 min/km	131 bpm
8	00:05:54	1.00 km	10.17 km/h	05:54 min/km	119 bpm
9	00:07:56	1.00 km	7.56 km/h	07:56 min/km	118 bpm
10	00:04:37	1.00 km	13.00 km/h	04:37 min/km	126 bpm
11	00:05:50	1.00 km	10.29 km/h	05:50 min/km	118 bpm
12	00:03:14	1.00 km	18.56 km/h	03:14 min/km	131 bpm
13	00:02:01	1.00 km	29.75 km/h	02:01 min/km	125 bpm
14	00:05:46	1.00 km	10.40 km/h	05:46 min/km	132 bpm
15	00:02:09	0.74 km	20.65 km/h	02:54 min/km	128 bpm