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92

tirsdag 24 januar 2012

Yoga

Added by Vidstige, 747 weeks ago

Summary
 
TimeTid00:30:00
IntensityIntensitetNormal
IntensityBorg scale9, Very easy 55% of max
KcalKalorier150 kcal
5 minuter andning i början
30 min yoga
10 minuter avslappning i slutet
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