 | Tid | 00:39:10 |
 | Længde | 4.65 km |
 | Hastighed | 7.12 km/h |
 | Tid pr. km. | 08:25 min/km |
 | Puls | snitt 119 max 155 |
 | Intensitet | Normal |
 | Kalorier | 374 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:06 |
2.11 km |
6.30 km/h |
09:32 min/km |
108 bpm |
| 2 |
00:09:44 |
1.61 km |
9.92 km/h |
06:03 min/km |
146 bpm |
| 3 |
00:04:04 |
0.41 km |
6.05 km/h |
09:55 min/km |
119 bpm |
| 4 |
00:05:16 |
0.52 km |
5.92 km/h |
10:08 min/km |
113 bpm |
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