 | Tid | 00:53:57 |
 | Længde | 27.61 km |
 | Hastighed | 30.71 km/h |
| Tid pr. km. | 01:57 min/km |
 | Puls | snitt 128 max 174 |
 | Cadence | snitt 66 max 118 |
 | Power | snitt 153 max 563 |
 | Intensitet | Normal |
| Borg scale | 13, Rather heavy |
 | Kalorier | 475 kcal |
 | Score | 1283 |
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Zwift - Glasgow Crit Six in Scotland
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:06:37 |
3.15 km |
28.56 km/h |
02:06 min/km |
108 bpm |
62 rpm |
154 w |
| 2 |
00:05:29 |
2.99 km |
32.72 km/h |
01:50 min/km |
130 bpm |
69 rpm |
172 w |
| 3 |
00:05:45 |
3.00 km |
31.30 km/h |
01:55 min/km |
130 bpm |
64 rpm |
168 w |
| 4 |
00:05:33 |
3.00 km |
32.43 km/h |
01:51 min/km |
138 bpm |
67 rpm |
177 w |
| 5 |
00:30:32 |
15.47 km |
30.40 km/h |
01:58 min/km |
130 bpm |
66 rpm |
143 w |
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