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20

tirsdag 18 november 2025

Swimming

Added by lorentzeson, 1 day 8 hours ago

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Summary
 
TimeTid00:31:26
DistanceLængde0.83 km
GaugeHastighed1.57 km/h
GaugeTid pr. km.38:06 min/km
PulsePulssnitt 133   max 162
TemperatureTemperature35 °C
IntensityIntensitetNormal
KcalKalorier232 kcal
ScoreScore1584
Det här träningspasset har importerats.
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thOwig102 like this

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Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

75%
Average
133
Icon_pulse
Max
162
91%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:25
1.3%
Zone 1 90 - 106 50% - 60%
00:00:50
2.7%
Zone 2 107 - 124 60% - 70%
00:03:29
11.1%
Zone 3 125 - 142 70% - 80%
00:21:32
68.5%
Zone 4 143 - 160 80% - 90%
00:04:56
15.7%
Zone 5 > 161 90% - 100%
00:00:13
0.7%