Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
155

lørdag 22 november 2025

Skiing

Added by thOwig102, 3 dage, 22 hours ago

Export
Summary
 
TimeTid01:21:36
DistanceLængde11.49 km
GaugeHastighed8.45 km/h
GaugeTid pr. km.07:06 min/km
PulsePulssnitt 130   max 159
TemperatureTemperature20.3 °C
IntensityIntensitetNormal
KcalKalorier663 kcal
ScoreScore1948
Det här träningspasset har importerats.
1 like this
lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

71%
Average
130
Icon_pulse
Max
159
86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:14
0.3%
Zone 1 93 - 110 50% - 60%
00:03:11
3.9%
Zone 2 111 - 129 60% - 70%
00:35:14
43.2%
Zone 3 130 - 147 70% - 80%
00:36:51
45.2%
Zone 4 148 - 166 80% - 90%
00:06:04
7.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%