Skiing

Added by thOwig102, 2 dage, 1 hours ago

Summary

Description

	Tid	00:56:08
	Længde	10.40 km
	Hastighed	11.11 km/h
	Tid pr. km.	05:24 min/km
	Puls	snitt 142 max 177
	Temperature	18 °C
	Intensitet	Normal
	Kalorier	511 kcal
	Score	1343

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

77%	Average 142		Max 177	96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:05:36

10.0%

Zone 3

130 - 147

70% - 80%

00:36:02

64.2%

Zone 4

148 - 166

80% - 90%

00:13:43

24.5%

Zone 5

> 167

90% - 100%

00:00:45

1.3%

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Skiing

Summary

Heart rate zones - Default