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onsdag 01 februar 2012

Leda Kick'n box

Added by Vidstige, 745 weeks ago

Summary

Description

	Tid	00:45:00
	Puls	snitt 94 max 135
	Intensitet	Lav
	Borg scale	9, Very easy 55% of max
	Kalorier	237 kcal

Mest bara uppvärmning och avslutande styrka på ett 60 min pass

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