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155

onsdag 26 november 2025

Skiing

Added by thOwig102, 39 minutes ago

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Summary
 
TimeTid01:14:22
DistanceLængde13.63 km
GaugeHastighed10.99 km/h
GaugeTid pr. km.05:27 min/km
PulsePulssnitt 141   max 164
TemperatureTemperature21.3 °C
IntensityIntensitetNormal
KcalKalorier671 kcal
ScoreScore1777
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

77%
Average
141
Icon_pulse
Max
164
89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:08
0.2%
Zone 1 93 - 110 50% - 60%
00:00:58
1.3%
Zone 2 111 - 129 60% - 70%
00:09:34
12.9%
Zone 3 130 - 147 70% - 80%
00:40:38
54.7%
Zone 4 148 - 166 80% - 90%
00:23:02
31.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%