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20

tirsdag 02 december 2025

Swimming

Added by lorentzeson, 1 day 14 hours ago

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Summary
 
TimeTid00:32:58
DistanceLængde1.13 km
GaugeHastighed2.05 km/h
GaugeTid pr. km.29:18 min/km
PulsePulssnitt 123   max 148
TemperatureTemperature33.4 °C
IntensityIntensitetNormal
KcalKalorier225 kcal
ScoreScore1651
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

69%
Average
123
Icon_pulse
Max
148
83%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:40
2.0%
Zone 1 90 - 106 50% - 60%
00:02:38
8.0%
Zone 2 107 - 124 60% - 70%
00:11:40
35.4%
Zone 3 125 - 142 70% - 80%
00:17:39
53.5%
Zone 4 143 - 160 80% - 90%
00:00:21
1.1%
Zone 5 > 161 90% - 100%
00:00:00
0.0%