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155

onsdag 03 december 2025

Skiing

Added by thOwig102, 10 hours 59 minutes ago

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Summary
 
TimeTid01:24:18
DistanceLængde18.27 km
GaugeHastighed13.00 km/h
GaugeTid pr. km.04:37 min/km
PulsePulssnitt 131   max 174
TemperatureTemperature20.5 °C
IntensityIntensitetNormal
KcalKalorier700 kcal
ScoreScore2016
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

71%
Average
131
Icon_pulse
Max
174
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:15
0.3%
Zone 1 93 - 110 50% - 60%
00:03:28
4.1%
Zone 2 111 - 129 60% - 70%
00:37:42
44.8%
Zone 3 130 - 147 70% - 80%
00:33:22
39.6%
Zone 4 148 - 166 80% - 90%
00:08:31
10.1%
Zone 5 > 167 90% - 100%
00:00:53
1.0%