 | Tid | 01:07:22 |
 | Længde | 13.12 km |
 | Hastighed | 11.69 km/h |
| Tid pr. km. | 05:08 min/km |
 | Intensitet | Normal |
 | Kalorier | 993 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 2 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 3 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
- |
| 4 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 5 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
| 6 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
- |
| 7 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 8 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
| 9 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 10 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 11 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
| 12 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 13 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
| 14 |
00:00:48 |
0.12 km |
9.00 km/h |
06:40 min/km |
- |
|
