 | Tid | 00:37:58 |
 | Længde | 7.20 km |
 | Hastighed | 11.38 km/h |
 | Tid pr. km. | 05:16 min/km |
 | Intensitet | Normal |
 | Kalorier | 663 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 4 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 6 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
| 7 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 8 |
00:01:23 |
0.28 km |
12.14 km/h |
04:56 min/km |
- |
| 9 |
00:00:42 |
0.09 km |
7.71 km/h |
07:47 min/km |
- |
| 10 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
|