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20

tirsdag 09 december 2025

Swimming

Added by lorentzeson, 2 dage, 12 hours ago

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Summary
 
TimeTid00:32:52
DistanceLængde1.00 km
GaugeHastighed1.83 km/h
GaugeTid pr. km.32:52 min/km
PulsePulssnitt 124   max 154
TemperatureTemperature32.3 °C
IntensityIntensitetNormal
KcalKalorier223 kcal
ScoreScore1648
Det här träningspasset har importerats.
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thOwig102 like this

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Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

70%
Average
124
Icon_pulse
Max
154
87%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:35
1.8%
Zone 1 90 - 106 50% - 60%
00:01:28
4.5%
Zone 2 107 - 124 60% - 70%
00:14:00
42.6%
Zone 3 125 - 142 70% - 80%
00:15:47
48.0%
Zone 4 143 - 160 80% - 90%
00:01:01
3.1%
Zone 5 > 161 90% - 100%
00:00:00
0.0%