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92

tirsdag 14 februar 2012

Yoga

Added by Vidstige, 742 weeks ago

Summary
 
TimeTid00:08:50
IntensityIntensitetNormal
IntensityBorg scale7, Extremely easy 45% of max
KcalKalorier67 kcal
5 minuter andning i början
30 min yoga
10 minuter avslappning i slutet
men bara dryga 6 min i zon 1.
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