 | Tid | 01:06:56 |
 | Længde | 7.30 km |
 | Hastighed | 6.54 km/h |
| Tid pr. km. | 09:10 min/km |
 | Intensitet | Normal |
 | Kalorier | 538 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:49 |
1.10 km |
4.45 km/h |
13:28 min/km |
- |
| 2 |
00:14:19 |
1.48 km |
6.20 km/h |
09:40 min/km |
- |
| 3 |
00:09:53 |
1.07 km |
6.50 km/h |
09:14 min/km |
- |
| 4 |
00:07:13 |
0.77 km |
6.40 km/h |
09:22 min/km |
- |
| 5 |
00:10:23 |
1.08 km |
6.24 km/h |
09:37 min/km |
- |
| 6 |
00:05:37 |
0.96 km |
10.26 km/h |
05:51 min/km |
- |
| 7 |
00:04:42 |
0.43 km |
5.49 km/h |
10:56 min/km |
- |
|
