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fredag 09 marts 2012

Gåture

Added by Vidstige, 740 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:39:00
	Længde	3.30 km
	Hastighed	5.08 km/h
	Tid pr. km.	11:49 min/km
	Puls	snitt 132 max 160
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	237 kcal

Fick ont i knät under joggingen så det promenad hem.

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