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fredag 16 marts 2012

Cykling

Added by Vidstige, 739 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:15:00
	Længde	4.00 km
	Hastighed	16.00 km/h
	Tid pr. km.	03:45 min/km
	Puls	snitt 135 max 153
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	133 kcal

Till kickboxningen

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