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tirsdag 20 marts 2012

Yoga

Added by Vidstige, 738 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:18:00
	Intensitet	Normal
	Borg scale	8, Extremely easy
	Kalorier	139 kcal

5 minuter andning i början
30 min yoga
10 minuter avslappning i slutet

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