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tirsdag 20 marts 2012

Leda Kick'n box

Added by Vidstige, 738 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:05:00
	Puls	max 151
	Intensitet	Lav
	Borg scale	10, Very Easy
	Kalorier	392 kcal

Mest bara uppvärmning och avslutande styrka.

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