 | Tid | 00:40:43 |
 | Længde | 5.02 km |
 | Hastighed | 7.40 km/h |
| Tid pr. km. | 08:07 min/km |
 | Puls | snitt 165 max 206 |
 | Intensitet | Normal |
 | Kalorier | 398 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
180 bpm |
| 2 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
187 bpm |
| 3 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
182 bpm |
| 4 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
183 bpm |
| 5 |
00:09:05 |
1.00 km |
6.61 km/h |
09:05 min/km |
173 bpm |
| 6 |
00:12:53 |
0.98 km |
4.56 km/h |
13:09 min/km |
133 bpm |
| 7 |
00:00:10 |
0.03 km |
10.80 km/h |
05:33 min/km |
160 bpm |
|
