 | Tid | 00:27:59 |
 | Længde | 4.81 km |
 | Hastighed | 10.31 km/h |
| Tid pr. km. | 05:49 min/km |
 | Intensitet | Normal |
| Borg scale | 13, Rather heavy |
 | Kalorier | 497 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:42 |
1.80 km |
10.09 km/h |
05:57 min/km |
- |
| 2 |
00:17:17 |
3.01 km |
10.45 km/h |
05:45 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
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