 | Tid | 00:43:55 |
 | Længde | 6.66 km |
 | Hastighed | 9.10 km/h |
| Tid pr. km. | 06:36 min/km |
 | Puls | snitt 144 max 161 |
 | Intensitet | Normal |
 | Kalorier | 708 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:07 |
1.20 km |
10.12 km/h |
05:56 min/km |
150 bpm |
| 2 |
00:03:53 |
0.40 km |
6.18 km/h |
09:43 min/km |
111 bpm |
| 3 |
00:20:08 |
3.14 km |
9.36 km/h |
06:25 min/km |
144 bpm |
| 4 |
00:12:47 |
1.92 km |
9.01 km/h |
06:39 min/km |
149 bpm |
|
