Jogging

Added by thOwig102, 5 dage, 11 hours ago

Summary

Description

	Tid	00:09:39
	Længde	0.08 km
	Hastighed	0.47 km/h
	Tid pr. km.	126:58 min/km
	Puls	snitt 136 max 162
	Cadence	snitt 80 max 119
	Power	snitt 45 max 92
	Temperature	25.2 °C
	Intensitet	Normal
	Kalorier	82 kcal
	Score	872

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

74%	Average 136		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:58

10.0%

Zone 2

111 - 129

60% - 70%

00:01:45

18.1%

Zone 3

130 - 147

70% - 80%

00:03:53

40.2%

Zone 4

148 - 166

80% - 90%

00:03:03

31.6%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Jogging

Summary

Heart rate zones - Default