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2

søndag 15 april 2012

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Added by rexhunt2909, 738 weeks ago

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Summary
 
TimeTid00:41:33
DistanceLængde7.33 km
GaugeHastighed10.58 km/h
GaugeTid pr. km.05:40 min/km
PulsePulssnitt 168   max 185
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier736 kcal
Första intervallträningen någonsin. Körde med Patrik, uppvärmning lugnt 1 km, 5x1 km i högt tempo, 1 km nedvarvning. 2 min vila mellan varje km
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Puls Elevation profile Hastighed Tid pr. km.
 

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LængdeTid

Summary

Average
168 		Icon_pulse
Max
185

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