![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tid | 00:58:23 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Længde | 10.00 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Hastighed | 10.28 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Tid pr. km. | 05:50 min/km |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensitet | Normal |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Kalorier | 911 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give Deagol some cred for this workout by writing a comment!
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
5 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
6 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
7 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
8 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
9 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
10 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
11 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
|