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155

fredag 16 januar 2026

Skiing

Added by thOwig102, 2 dage, 23 hours ago

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Summary
 
TimeTid01:19:57
DistanceLængde13.86 km
GaugeHastighed10.40 km/h
GaugeTid pr. km.05:46 min/km
PulsePulssnitt 123   max 154
TemperatureTemperature21.4 °C
IntensityIntensitetNormal
KcalKalorier618 kcal
ScoreScore1905
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

67%
Average
123
Icon_pulse
Max
154
84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:33
0.7%
Zone 1 93 - 110 50% - 60%
00:05:53
7.4%
Zone 2 111 - 129 60% - 70%
00:55:39
69.7%
Zone 3 130 - 147 70% - 80%
00:17:26
21.8%
Zone 4 148 - 166 80% - 90%
00:00:21
0.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%