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155

søndag 18 januar 2026

Skiing

Added by thOwig102, 21 hours 54 minutes ago

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Summary
 
TimeTid01:17:13
DistanceLængde15.23 km
GaugeHastighed11.84 km/h
GaugeTid pr. km.05:04 min/km
PulsePulssnitt 133   max 172
TemperatureTemperature20.6 °C
IntensityIntensitetNormal
KcalKalorier657 kcal
ScoreScore1847
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

72%
Average
133
Icon_pulse
Max
172
93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:55
1.2%
Zone 1 93 - 110 50% - 60%
00:03:15
4.2%
Zone 2 111 - 129 60% - 70%
00:24:50
32.2%
Zone 3 130 - 147 70% - 80%
00:39:03
50.6%
Zone 4 148 - 166 80% - 90%
00:08:55
11.6%
Zone 5 > 167 90% - 100%
00:00:09
0.2%