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torsdag 26 april 2012

Cykling

Added by Vidstige, 733 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:28:00
	Længde	7.43 km
	Hastighed	15.92 km/h
	Tid pr. km.	03:46 min/km
	Puls	snitt 94 max 144
	Intensitet	Normal
	Borg scale	8, Extremely easy
	Kalorier	168 kcal

Till jobbet utan att bli svettig
Det tog 41 min men bara 28 min var i träningszon 1 eller högre

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