 | Tid | 00:31:50 |
 | Længde | 7.20 km |
 | Hastighed | 13.57 km/h |
| Tid pr. km. | 04:25 min/km |
 | Intensitet | Normal |
 | Kalorier | 643 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give dennisandersson some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 2 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 3 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
| 4 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
| 5 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
- |
| 6 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
- |
| 7 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
- |
| 8 |
00:00:47 |
0.20 km |
15.32 km/h |
03:55 min/km |
- |
|
